Exploring Prayer at St Edmundsbury Cathedral 18 July 10am-4pm

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A day to grow more confident in prayer and to explore it further.
 No experience necessary – and lots of experience welcome!
 Prayer spaces in the Cathedral developed by children and young people for everyone to use.

Programme
10.00 Welcome
10.15 Workshops 1
11.15 Coffee / tea (provided)
11.45 Workshops 2
12.45 Midday prayer
1.00 Lunch (bring your own or buy locally)
2.00 Workshops 3
3.00 Tea / coffee (provided)
3.30 Worship and sending out
4.00 Go home!

Workshops
Each workshop will introduce that way of praying and give time to pray in that way.
 Christian Meditation: a way of silent prayer
 Jesus Prayer: a phrase to help us pray
 Music and Prayer: music and song as prayer
 Praying through Movement: using our bodies in prayer
 Shaping Prayer Together: using words in prayer
 Prayer and Protest: praying with Psalms of Lament
 Prayerfully Creative: using clay or marks on paper to express prayer
 Prayer Walk: reflections in the Abbey Gardens
Workshops will be filled on a first come first served basis so please give your first and
Feel free to take time in the prayer spaces or to walk the labyrinth in the Cathedral.

Book your place and choose your workshops in advance via Jayne Whiteman: deanspa@stedscathedral.org | 01284 748722
Cover image © Anne Ravenscroft

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